Overnight, it seems like we woke up in an uncertain world. Some of us are now facing even more strain than we would on any given day.
Local Actor Adam Dougal has created a series of podcasts exploring the mental health and wellbeing of artists – How do they find a sense of balance in the turbulent world of freelance work and still manage to stay creative.
This is an important issue, now more than ever! In this time we need to support one another. We need to be kind. We need to practice self-care and compassion towards others.
To view the podcast, click here.